Midlo Library Promotes a Stress-Free Environment

Mindful Mondays

Mindful Mondays: Each Monday during Midlo Morning in the library.

Mindful Mondays: Each Monday during Midlo Morning in the library.

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IS YOUR MIND FULL?

Each Monday, visit the Midlo Library during Midlo Morning to participate in Mindful Mondays to reduce stress, calm your spirit, and rejuvenate your senses. We will practice yoga, Tai Chi, meditation, mindful breathing, and more.

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