Midlo Library Promotes a Stress-Free Environment
Mindful Mondays
Mindful Mondays: Each Monday during Midlo Morning in the library.
IS YOUR MIND FULL?
Each Monday, visit the Midlo Library during Midlo Morning to participate in Mindful Mondays to reduce stress, calm your spirit, and rejuvenate your senses. We will practice yoga, Tai Chi, meditation, mindful breathing, and more.
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