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Midlo Library Promotes a Stress-Free Environment

Midlo Library Promotes a Stress-Free Environment

Merrill Livingston, Midlo Scoop Staff

January 29, 2018

Filed under Midlo Library

IS YOUR MIND FULL? Each Monday, visit the Midlo Library during Midlo Morning to participate in Mindful Mondays to reduce stress, calm your spirit, and rejuvenate your senses. We will practice yoga, Tai Chi, meditation, mindful breathing, and more.   ...

Stressed? This May Help

Stressed? This May Help

Mrs. Kristin Oberg, School Social Worker

October 12, 2017

Filed under Mindfulness/Stress Reduction

Calling All Stressed Out Students, Parents, and Teachers!!! 15 Minute Mindful Techniques To Reduce Stress! Mindful Breathing, Eating, Yoga,and Meditation Do Something to Help Yourself Today:  Check out this Link! https://www.fix.com/blog/mindfulness-techniques-to-reduce-stress/...

Striking Out School Stress

Striking Out School Stress

Ashley Manheim, Staff Writer

February 27, 2017

Filed under Student Life

One topic that has reached a total consensus at Midlo High is that school creates undue stress. With the combination of homework, studying, sports, clubs, as well as many more activities, students barely have a second to spare during the school year. Hours spent on homework can range anywhere from 10 minu...

The student news site of Midlothian High School