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Midlo Library Promotes a Stress-Free Environment

Midlo Library Promotes a Stress-Free Environment

Merrill Livingston, Midlo Scoop Staff

January 29, 2018

IS YOUR MIND FULL? Each Monday, visit the Midlo Library during Midlo Morning to participate in Mindful Mondays to reduce stress, calm your spirit, and rejuvenate your senses. We will practice yoga, Tai Chi, meditation, mindful breathing, and more.   ...

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Meditation