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Spotlight on: The Daily Kitchen & Bar

Spotlight on: The Daily Kitchen & Bar

Anna Chen, Copy Editor

June 4, 2018

Filed under Special Features

In the midst of the busy traffic of both Carytown and Short Pump, The Daily Kitchen & Bar restaurant surprises everyone with its healthy, organic, and delicious taste. The Daily Kitchen & Bar promises all-natural ingredients in its wide selection of diverse menu selections, even offering vegetarian, vegan, g...

A Healthy Lifestyle for Mrs. McMullen’s Kindergarteners

A Healthy Lifestyle for Mrs. McMullen’s Kindergarteners

Sophie King and Zoe Kopidis

December 5, 2017

Filed under News from the Classroom, TLN

On November 16, 2017, Midlo students Elise Pritchard and Britton Baltich from TrojanLive Network visited Mrs. Michele McMullen’s kindergarten class at J.B. Watkins Elementary School to make a video to submit to a competition to win a Tower Garden by Juice Plus. This competition challenged partici...

Relaxation Tool Box

Relaxation Tool Box

Anna Chen and Marisa Ruotolo

November 9, 2017

Filed under Mindfulness/Stress Reduction

Relaxation is any method, process, or activity that helps to increase the state of calmness and peacefulness or reduce tension and anxiety. Any time you are feeling a bit overwhelmed, try to follow these tips and relax: Take a power nap. Take a short sleep to restore your mental alertness but no mo...

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