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Filed under Student Life

Midlo Celebrates Wellness Week

February 19-23

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9 Hours of sleep every day

Wear your pajamas to school on Monday!

5 Servings of fruits and vegetables a day

Wear all bright colors for Tuesday!

2 Hours or less of screen time daily

Dress up as a movie/TV character Wednesday!

1 Hour of physical activity each day

Wear your sports team or workout gear Thursday!

0 Added sugars

Wear red to support American Heart month on Friday!

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Midlo Celebrates Wellness Week