9 Hours of sleep every day

Wear your pajamas to school on Monday!

5 Servings of fruits and vegetables a day

Wear all bright colors for Tuesday!

2 Hours or less of screen time daily

Dress up as a movie/TV character Wednesday!

1 Hour of physical activity each day

Wear your sports team or workout gear Thursday!

0 Added sugars

Wear red to support American Heart month on Friday!